Helpful Links
Helpful Links
How to Accurately Take Body Measurements
Sure Keto - Is This Food Keto?
Free Catalogue of over 10,000 Cookbooks
Get Paid For Steps via Cashwalk! (referral link)
Get Paid For Steps via StepBet - A How To Guide +My Profits (my blog post)
Free Exercise PDFs via Darebee
Masterlist of Keto Friendly Recipe Websites
Masterlist of Healthy Recipe Websites
My Collection of Keto Recipes I Make my side blog
My Small Batch Semi-Keto Recipes blog my other side blog came out first
FB Fit Round 1 Fitness Calendar
#ToneArmChallenge Blogpost (debunked science but I'll keep this up anyway just wanted to acknowledge this)
Here are some other resources (some I created) that are yours for free. Just remember to click File>Make A Copy to be able to utilize it. If not then go on desktop to do so.
Google Sheets:
Weekly Meal Planner Template *Highlights the current day of the week. You may need to change your timezone for accuracy.
Recipe Template if you want to print your own. And don't forget my Seasoning and Sauce templates too! Change for font to your preference. (Will update links soon)
Body Measurements and Weight loss Tracker First 3 pages created by a Redditor (credit on 3rd page) but the rest of the pages I created myself. Adjust/delete to your preference. (Will update soon)
Exercises for Weigh Loss I made a text version of my favorite YouTube workouts along with links. Check back for updates! (Work in progress)
Self.com Workouts Far from finished but check back for updates!
Other Links (consolidated from my posts) Or browse the Resources tag.