My Daily Routine...I Guess

Sharing my daily routine for my hopefully last attempt for weight loss. This is mainly for me to cycle back to so I don't forget since I do tend to have terrible memory problems. I don't follow this plan 100% daily but it's my goal for the better part of the week. Weekends are entirely different. 

- Wake Up at 6 am.

- Charge smart devices for the day

- Make breakfast for son making sure he leaves for school on time

- Iron work clothes for partner/pack his lunch if needed

- Wait for partner to leave for work

- Before 8:30 AM GOAL: Cook breakfast for myself

- While cooking, turn on tea kettle

- Eat breakfast and brew green tea then timer 20 minutes to cool

- 9:30 AM GOAL: Drink green tea

- Wait another 30 minutes after drinking tea to let my body soak in the nutrients/caffeine. Optional.

- Start at or Before 10 AM GOAL: Exercise - include warm up and cool down

- Drink Protein shake (1 cup almond milk + 1 scoop Orgain chocolate)

- Shower/Morning Skincare Routine

- Gua Sha after facial oil followed by drinking plenty of water

- Lunch (wait 45 minutes to 1 hour after drinking almond milk until lunch)

- Tidy up house, vacuum, wash dishes etc.

- Prep for dinner - marinate meats -measure seasonings - etc.

- Update blog posts/ GET TO FUCKING REST NOW

-  GOAL TO ACCOMPLISH THE ABOVE: Before son gets home from school at 2:30 pm