June 20, 2024 Diary

I feel like I have unlocked the secrets to the universe. On a whim I decided to add 1 tbsp of peanut powder to my chocolate protein shake and holy shit it tastes like a Reese's peanut butter cup!!! I can't believe I didn't think to try it any earlier. As much as I love this, I decided I should not make this a regular occurance due to it taking up almost half of my carb limit and some excess protein. Protein is great but too much can kick me from ketosis. Aaaànd now I have to struggle slightly more to up my fat intake. Shame I finished all my spam because this may have been that perfect balance I needed. But yeah this definitely will be reserved for splurge days. When I get closer to my goal weight it can be my YOLO meal.

Until then...