May 6, 2024 Diary

 

Yesterday's post is updated! Now I have to update today's 🙃 

If I said anything rude past few posts I am sorry. I am bipolar and I get bitchy sometimes. Bipolar is no excuse thoufh because everyone should still be accountable for themselves no matter what. Remember those commercials with those Sweet and Sour Patch Kids where the reanimated gummy is being a fuck ass and then a flip of a switch turns sweet? Yeah that's sort of what being bipolar is like. I'll try to find the commercial. Just added 4 because I couldn't pick 1!

Here is my Monday Fitbit Weekly Report:

Day 36 of 54 of the FB FIT Round 1 Program. All videos from Fitness Blender unless noted. 

6 Minute Easy Cardio Warm Up Another repeat but I love repeats.

16 Minute Total Body Workout Round 2 This is HIIT!! I was not prepared.

24 Minute Kelli's Superset Total Strength Workout Also another repeat but I super duper love this workout. Also, I tried to buy heavier weights because I don't feel as challenged now (totally a good sign!) BUT the Amazon gods fucked up my order and ended up refunding me. I'll try later though. 

13 Minute Cool Down I was about to skip this one because the warm up and cool down is included the previous workout but I figured the Fitness Blender peeps put this in there for a reason. So I did it.