May 3, 2024 Diary

Today I am going to be doing something different. I plan to actually do YESTERDAY'S planned workouts because I am reeeeeally in the mood to do strength and didn't want to ultimately skip. I should be having free enough time on Saturday to do Friday's workouts. Then rest on Sunday. I think I should be okay. Relative is elsewhere visiting other fam so I probably won't see him again til Sunday or Monday idk.

I won't switch or anything. I'll just post it now.

Day 33 of 54 of the FB FIT Round 1 Program. All videos from Fitness Blender unless noted.

Focus: Lower Body and Strength

Training Strategy: HIIT and Strength

-32 Minute Ultimate Butt and Thigh Workout

-27 Minute Fat Burning Cardio Workout for Butt and Thighs