May 20, 2024 Diary

 

Not too sure why I took my sweet time updating yesterday's diary but as of now I did finish it. Had a pleasant weekend, actually. So there was no need for me not to. I guess I was just occupied with one thing or another throughout the day.

Today is definitely my worst day in weight loss. I was feeling extra lethargic to want to do anything productive and it shows. It's just one of those days.

Day 47 of 54 of the FB Fit program. All videos are from Fitness Blender unless noted. Resuming to where we left off from Friday. Saturday and Sunday are rest days so let's jump right into it!

-94 Minute 1000 Calorie Workout: 94 Minutes Insane Bodyweight I'll be honest and admit i did not do any exercise today. I just feel very burnt out of life and stuff. I'm sure tomorrow's weigh in will reflect that. BUT I DID create the FB FIT Round 1 Workout Calendar with all the links consolidated into one page. Twas a pain in the ass but it is now available. All are links to *free* Fitness Blender YouTube videos. Plz don't sue me.

-*ALT 45 Minute Total Body Workout HIIT and Toning Routine

For dinner, it was hard to food log. But yeah I made fresh lasagna. HOMEMADE LASAGNA! It was already a lot of work so I didn't want to make a mini keto version for myself so I just baked some yellow zucchini squash and gutted my lasagna slice to use the innards as a squash lasagna. Except I cut the squash in circles rather than long strips like I should have so I ate it like mini sandwiches. Didn't know where to begin to log that.