May 2, 2024 Diary

I swear to jeebus I am not falling off the wagon but this is definitely a throttle. Yeah so like I said yesterday, said relative arrived last night and crashed out with us. Son went to school and SO went to work and it was just us 2 and we hung out for a while. I was barely able to squeeze in my facial routine but we ended up going out to a few places I couldn't say no to. First, because I didn't want to be rude and second, it's a great opportunity to get to know him because honestly, we haven't even conversed much at all and I thought he legit hated me. He's a really nice person though and had a lovely time. We had lunch at a place and I was in a just "fuck it" mood and ate half a crab cake. It was soooo good. Not keto friendly but I'll live. Tomorrow's another day.

That being said, I did not have enough time for exercise. Disappointed in myself because my thighs are losing tone and it's completely my fault as this is a back to back day now. I'll get back on the wagon tomorrow. 

Day 32 of 54 of the FB FIT Round 1 Program. All videos from Fitness Blender unless noted. 

Focus: Strength and Posture

Training Strategy: Strength For Better Posture and Cardio

-25 Minute Tank Top Arms Workout

-10 Minute Remix: Fast and Slow Cardio Intervals

-17 Minute Better Posture Workout

-11 Minute Low Impact Abs, Butt and Thighs Workout *Extra Credit