March 9, 2024 Diary

 

Upon waking up, my arms and legs are mildly but noticeably sore from yesterday. Yup, my body is soooo out of shape that barely 10 minutes of workout does that to a body. To be fair, there was a lot of squats involved.

Also, since my Fitbit Sense is currently dedz I've been using my phone via the Fitbit app to track my steps for the last 2 months. I ordered an official charger from the actual Fitbit website hoping that will help since these Amazon chargers aren't doing shit. Will arrive next week I think.

Exercise:

-In the AM I did Simple Gua Sha and Gua Sha for Double Chin in that order.

-Rainy day today so no dog walking :(

-5 minutes on the elliptical. Shut up. Legs still sore from yesterday.

-75 minute indoor walk (30 minutes before dinner and 45 minutes after dinner)

View all my March 2024 Diaries here