March 5, 2024

Slacked on exercise. But I did my nightly indoor walk for 50 minutes and I played ping pong for 20 minutes.

Did a big oof today. My son was in the mood for brownies so after I made him some I was tempted to take a itsy bitsy bite. I swear it was like a 2 inch square but holy shit that gave me some heart palpitations for a few minutes. That's a sign I should probably stick to keto and not stray away to that high ass sweetness.