March 3, 2024 Diary

 

Day started out a tad stressful but was overall an okay day. Today, I learned to love feta cheese. WTF has it been all my life?

I didn't exercise today aside from my usual walking BUT today marked the first time in years that I took an outside walk. I usually walk indoors but I feel much more sweat from walking outside. Will try to be outside more. Walked outside 40 minutes and walked the rest indoors for another 40 minutes. Played ping pong for 20 minutes.

And now here are the rest of my stats for my macros, food logs, step count, Fitbit cardio score (waiting to see when it will change) and water intake. Next weigh in: March 14.

View all my March 2024 Diaries here